Tuesday, 21 January 2014

South Indian style Parwal subzi



Ingredients:
  • Parwal/ Pointed Gourd : 15-20 pieces (washed and chopped)
  • Oil: 1-2 tbsp
  • Mustard seeds: 1 tsp
  • Chana daal: 1 tbsp
  • Onion: 1(chopped)
  • Salt: to taste
  • Green chilli: 1 (chopped)
  • Curry leaves: a few
  • Sambar pwd: 1-2 tsp 
  • Garam masala: 1 tsp (optional)
Method:
  1. Heat oil in pan.
  2. Add mustard seeds. Let them splutter.
  3. Add curry leaves and green chilli. Cook for a min.
  4. Add chana daal. Roast it for 5-7 mins.
  5. Add parwal, salt, sambar pwd and garam masala.
  6. Cover and cook on low flame for 10-12  mins.
  7. Serve hot with chapati/ parantha.
PS:
  • You can also boil chana daal before adding it to pan in step 4 above.
  • You can also add peanuts to give nutty flavour. :)

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