Saturday, 25 May 2013

Vegetable Oaty Porridge


Ingredients:

  • Oats: 1 cup
  • Salt: to taste
  • Tomato: 1 (chopped) 
  • Onion: 1 (chopped)
  • Cumin seeds : 1 tbsp
  • Asafoetida/ Hing: a pinch
  • Green chilli : 1 (chopped)
  • Oil: 1 tsp
  • Red chilli pwd: to taste
  • Green Peas: 1/2 cup
  • Carrot: 1 (grated/ chopped)
  • Boiled Water: 2 cups
Method:
  1. Heat oil in pan. 
  2. Add cumin seeds and asafoetida. Let them splutter. 
  3. Add green chilli, onions and cook till onions turn brown.
  4. Add chopped tomato, carrots and green peas . Add salt and red chilli pwd. Cover and cook for 4-5 mins on low flame till vegetables are semi-cooked.
  5. Add oats and water. Take a boil. 
  6. Cover and cook for 5-7 mins till done on low flame. (If needed, add more water)
  7. Serve hot.
PS:

  • You can add any vegetables of your choice.

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