Ingredients:
- Onions: 6-8
- For stuffing:
- Mix Vegetables: (Finely chop all the below vegs)
- Carrot-1/2
- Tomato-1/2
- Cauliflower florets- 4-5
- Spinach leaves: 5-6
- Paneer/ Indian cottage cheese: grated
- Salt: to taste
- Oil: 1 tsp
- Mustard seeds: 1 tsp
- Black pepper pwd: to taste
- Garam masala: to taste
- Grated cheese : optional
Method:
- Slice the top of onions and Peel them.
- In a pan, take 1-1.5 glass of water and boil it.
- Add onions and cook on low flame for 12-15 mins until the skin becomes soft.
- This step has to be done very carefully. Scoop out the inner layers of onions leaving outer 2 layers with knife/ spoon, while trying to keep not to make hole at other end of onion. If there is a hole at the base of onion, cover with layers(you scooped out).
- Keep the scooped out onions aside and use them in stuffing. Chop them finely.
- Preheat the oven at 180 deg C.
- Stuffing:
- Heat oil in pan.
- Add mustard seeds, onions (the one you scooped out). Cook for few minutes.
- Add all other vegetables, paneer salt, garam masala, black pepper pwd. Cook for few mins.
- Stuff the onions with the stuffing you prepared. Sprinkle some grated cheese on the top.
- Take an oven dish and lightly grease it.
- Place all the stuffed onions carefully.
- Bake for 20 -30 mins. Make sure they don't get burnt. Keep checking after every 5-10 mins.
- Ready to serve hot with boiled vegetables and couscous.
PS:
- For stuffing, you can add any vegetables of your choice.
- If the outer layer of onion breaks, tie it with a small thread after stuffing it. and then Bake it.
- You can also put some cheese inside the onions for some extra taste.
- You can also use sun dried tomatoes for stuffing:
- Keep sun dried tomatoes in boiling water for sometime.
- Chop them and cook them with other vegetables while preparing stuffing (in step 7 above). But add them only once onions are slightly cooked.
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