Ingredients:
- Oats: 2/3 cup (Instant or Rolled Oats)
- If using Rolled oats, dry roast them. Grind to form powder.
- If using Instant oats, you can use them as such.
- Semolina 1/2 cup
- Besan: 1/2 cup
- Wheat Flour: 1/4 cup
- Oil: 3-4 tbsp
- Vegetables: (You can use any veg of your choice- grated dudhi, spinach etc)
- Onion: 1-2 (finely chopped)
- Carrots: 1 (grated)
- Ginger Garlic paste: 1-2 tbsp
- Green chilli: to taste (paste/ chopped)
- Fresh methi leaves: 1/4 cup
- Salt: to taste
- Coriander pwd: 1/2 tbsp
- Roasted cumin pwd: 1/2 tbsp
- Baking soda: a pinch
- Eno: 1 tsp (optional)
- Turmeric pwd: 1/4 tsp
- Yogurt: 1/2 cup
- For Tempering:
- Oil: 1-2 tbsp
- Mustard seeds: 1 tbsp
- Sesame seeds: 1-2 tbsp
- Hing
- For Garnish:
- Fresh Coriander leaves (chopped)
- Grated coconut/ Dessicated coconut (optional)
Method:
- In a bowl, add oats, besan, semolina, wheat flour, salt, turmeric pwd, coriander powder, cumin powder and baking soda. Mix them well.
- Add all the vegetables and yogurt. Mix well. (Try not to add water till late)
- Meanwhile prepare your steamer.
- Add eno. Mix well to form a soft sticky dough. (For mixing, either use hands or ladle)
- Now wet your hands, and prepare round/ oval dumplings.
- Grease the steamer plate.
- Put dumplings on the steamer plate and steam for 10-12 mins on medium- low flame.
- Put knife in one of the steamed dumpling, if it comes clean - then your dumplings are ready. Else steam for some more time.
- Seasoning/ tadka:
- Heat oil in pan.
- Add hing, mustard seeds. let them splutter.
- Add sesame seeds.
- Add 2-3 pieces of steamed dumplings/ muthiya. Cook for 1-2 mins. (You can cook for more time if you want brown crust)
- Take these dumplings out and put remaining dumplings and season them
- Garnish with coriander leaves and shredded coconut.
- Serve hot with spicy green chutney.
Wow Looking Nice !!! I am sure it will be delicious too :-)
ReplyDelete