A very healthy dosa, full of proteins. A good option for kids who dont like daals/ lentils.
This dosa doesn't require any fermentation. After grinding, you can straight away start making dosas.
Ingredients:
- Chana daal: 1/4 cup
- Toor daal: 1/4 cup
- Washed moong daal: 1/4 cup
- Red Masoor daal: 1/4 cup
- Washed urad daal: 1/4 cup
- Sooji: 1/4 cup
- Salt: to taste
- Ginger: a small piece
- Oil: for making dosas
- For Stuffing/ Masala:
- Potatoes: 3-4 (boiled, peeled and mashed)
- Green chilli: 1-2 (chopped)
- Asafoetida/ Hing: a pinch
- Mustard seeds: 1-2 tsp
- Onion: 1 (chopped)
- Turmeric pwd: 1 tsp
- Salt: to taste
- Red Chilli pwd: to taste
- Curry leaves: a few
- Amchoor/ Mango pwd: 1 tsp (optional)
- Oil: 2-3 tbsp
- Wash and soak all the daals overnight.
- Next day, grind all the daals with ginger. The consistency of the batter should be semi- viscous. (Add 1/4- 1/2 cup water while grinding, as per need)
- Add salt, sooji. Mix well. (This batter doesn't need any fermentation, you can make it immediately after grinding)
- Stuffing/ Masala:
- Heat oil in pan.
- Add mustard seeds and hing. Let them splutter.
- Add curry leaves, onions, salt, turmeric pwd, green chilli, red chilli. Cook till onions turn translucent.
- Add potatoes. Mix well. Add amchoor. Mix well.
- Cook for 1-2 mins and turn off the gas. Keep it aside.
- Heat a non- stick pan/ tawa.
- Slightly oil the tawa.
- Take a ladle full of batter and spread the batter in the circular pattern on pan.
- Let it cook for few minutes.
- Slightly oil the top of dosa. Flip it. Cook for another few secs.
- Flip again. Spread 1-2 tbsp of stuffing in the center of dosa. Fold the dosa.
- Serve hot with chutney of your choice or sambar.
Method:
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