Thursday 1 November 2012

Mixed Daal Dosa


A very healthy dosa, full of proteins. A good option for kids who dont like daals/ lentils.
This dosa doesn't require any fermentation. After grinding, you can straight away start making dosas.






Ingredients:

  • Chana daal: 1/4 cup
  • Toor daal: 1/4 cup
  • Washed moong daal: 1/4 cup
  • Red Masoor daal: 1/4 cup
  • Washed urad daal: 1/4 cup
  • Sooji: 1/4 cup
  • Salt: to taste
  • Ginger: a small piece
  • Oil: for making dosas
  • For Stuffing/ Masala:
    • Potatoes: 3-4 (boiled, peeled and mashed)
    • Green chilli: 1-2 (chopped)
    • Asafoetida/ Hing: a pinch
    • Mustard seeds: 1-2 tsp
    • Onion: 1 (chopped)
    • Turmeric pwd: 1 tsp
    • Salt: to taste
    • Red Chilli pwd: to taste
    • Curry leaves: a few
    • Amchoor/ Mango pwd: 1 tsp (optional)
    • Oil: 2-3 tbsp

    Method:
    1. Wash and soak all the daals overnight.
    2. Next day, grind all the daals with ginger. The consistency of the batter should be semi- viscous. (Add 1/4- 1/2 cup water while grinding, as per need)
    3.  Add salt, sooji. Mix well.  (This batter doesn't need any fermentation, you can make it immediately after grinding)
    4. Stuffing/ Masala:
      • Heat oil in pan.
      • Add mustard seeds and hing. Let them splutter.
      • Add curry leaves, onions, salt, turmeric pwd, green chilli, red chilli. Cook till onions turn translucent.
      • Add potatoes. Mix well. Add amchoor. Mix well.
      • Cook for 1-2 mins and turn off the gas. Keep it aside.
    5. Heat a non- stick pan/ tawa.
    6. Slightly oil the tawa.
    7. Take a ladle full of batter and spread the batter in the circular pattern on pan.
    8. Let it cook for few minutes.
    9. Slightly oil the top of dosa. Flip it. Cook for another few secs.
    10. Flip again. Spread 1-2 tbsp of stuffing in the center of dosa. Fold the dosa.
    11. Serve hot with chutney of your choice or sambar.

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