- Cauliflower: 4-5 florets (grinded)
- Salt: to taste
- Fennel pwd: 1/2 tsp
- Coriander pwd: 1/2 tsp
- Green Chilli: 1 (small) (chopped)
- Garam Masala: 1/4 tsp (Optional)
- Whole Meal Flour/ Wheat Flour: 1 cup
- Oil: 5-6 tbsp
Method:
- Knead dough with water. (Prepare dough by mixing flour and just sufficient water (~1/2 cup). Knead well with hands till dough becomes soft)
- Stuffing: Mix cauliflower, green chilli, salt, fennel pwd,coriander pwd, garam masala properly.
- Heat non-stick tawa/ pan.
- Take a little dough and make a small ball. Dust with wheat flour.
- Roll to make chapati on the rolling board. Put 1 tbsp of stuffing on the centre of chapati. Seal carefully on all sides (again to form a ball).
- Roll it again with rolling pin(belan) to form parantha, dusting with flour to prevent it from sticking to board.
- Put parantha on tawa. Flip when it is slightly cooked (nearly after a few seconds)
- Flip again after a few seconds (when parantha turns slight brown). Now oil the top of parantha and flip it again.
- Oil the other side also. Flip it and heat for another few seconds till done.
- Ready to serve with butter, curd or pickle.
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