Tuesday 27 July 2010

Parantha stuffed with Potato and Beans (Aloo Faliyan ka Parantha)



Ingredients:
  • Wholemeal Flour: 1 cup
  • Green Beans and Potato Vegetable (cooked)  (See my blog for the recipe of this daal under 'DAAL' section)
  • Onion: 1 (chopped)
  • Salt: to taste
  • Green chilli: 1(chopped)
  • Oil: 5-6 tbsp 
Method:
  1. Knead dough with water. (Prepare dough by mixing flour and just sufficient water (~1/2 cup). Knead well with hands till dough becomes soft)
  2. Stuffing: Mash green beans and potato vegetable with potato masher and mix it properly with onion, green chilli and salt .
  3. Take little dough and make a small ball. Dust it with flour.
  4. Roll it on the rolling board with rolling pin to form chapati. 
  5. Heat non-stick pan/ tawa. Put 1 tbsp of stuffing on the centre of the chapati. Seal carefully on all sides.
  6.  Roll it again with rolling pin to form parantha, dusting with flour to prevent it from sticking to board.
  7. Put parantha on tawa. Flip when it is slightly cooked (nearly after a few seconds).
  8. Flip again after a few seconds( when parantha turns slight brown). Now oil the top of parantha and flip it again.
  9. Oil the other side also. Flip it and heat for another few seconds till done.
  10. Yummy Parantha is ready to serve with butter, curd, pickle or any vegetable curry.


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