- Whole Meal Flour: 1 cup
- Spinach: 1 bunch
- Onion: 1(chopped)
- Ginger: a small piece(chopped)
- Salt: to taste
- Green chilli: 1(chopped)
- Oil: 5-6 tbsp
Method:
- Wash spinach properly
- Take a pan and cook spinach on low flame for few mins.
- Grind spinach and ginger.
- For making Dough:
- In a pan, add whole meal flour,onion, green chilli, salt and prepare dough by with spinach puree . Knead it properly with hands till dough becomes soft (If needed, add little water).
- Take little dough and make a small ball. Dust it with flour.
- Roll it on the rolling board with rolling pin to form chapati.
- Heat non-stick pan/ tawa.
- Put parantha on tawa. Flip when it is slightly cooked (nearly after a few seconds).
- Flip again after a few seconds( when parantha turns slight brown). Now oil the top of parantha and flip it again.
- Oil the other side also. Flip it and heat for another few seconds till done.
- Ready to serve with butter, curd, pickle or any vegetable curry.
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