Health Benefits:
Blueberries contain antioxidant that are good for nervous system and brain, they improve memory. They contain Vitamin K, C and manganese. Also they are good for eyes.
Ingredients:
- Blueberry: 1 cup
- Banana: 1
- Water: 1 cup
- Sugar: 1 tsp
Method:
- Blend the above ingredients and serve.
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