Wednesday, 10 March 2010

Daal Palak (Spinach and Lentil Curry)



Ingredients:
  • Split Bengal Gram (Chana daal): 1/2-1 cup
  • Spinach: 1 bunch (washed)
  • Onion: 1 (chopped)
  • Tomatoes: 1(chopped)
  • Ginger: a small piece (chopped)
  • Green chilli: 1(chopped)
  • Oil: 1-2 tbsp
  • Turmeric pwd: 1/2 tsp
  • Salt: to taste
  • Cumin seeds: 1 tsp 
  • Coriander leaves: a few
Method:
  1. Wash spilt bengal gram thoroughly . Soak in water for 10-15 mins.
  2. Pressure cook it with spinach, salt, turmeric pwd and water ( ~2 cups). Take 1 whistle on high flame and cook on sim gas for 10-15 mins. Turn off the gas.
  3. Seasoning/ Tadka:
    • Heat oil in pan. Add cumin seeds. Let them splutter.
    • Add onion, ginger, green chilli and cook till onions are translucent on medium flame.
    • Add tomatoes. Cook till done.
  4. Add the above seasoning to pressure cooked daal. Garnish with coriander leaves.
  5. Ready to serve with chapati, nan, bread or parantha.

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