Thursday 27 December 2012

Moong Sprouts







Ingredients:

  • Daal moong sabut: 1 cup
  • Moth beans: 1/2 cup
  • Salt: to taste
  • Red chilli pwd: to taste
  • Oil: 1 tsp
  • Lemon juice: 1 tsp
  • Onion: 1 (chopped)
  • Pomegranate seeds
  • Cucumber : 1/2(chopped)
  • Boiled Potato: 1 (chopped)
  • Sev
Method:
  1. Wash moth beans and moong sabut daal and soak overnight in ample water.
  2. Next day, drain water and put both the daals in bowl/ strainer for 24 hours. You will see sprouts coming out the next day. (see pic below)
  3. Heat oil in pan.
  4. Add both the daals, salt, red chilli pwd. Cook on low flame for 4-5 mins.
  5. Add onion, pomegranate seeds, boiled potato, cucumber, lemon juice and sev.
  6. Ready to serve.

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