Sunday, 30 December 2012

Strawberry Smoothie

Health Benefits:

Strawberries contain antioxidant and anti-inflammatory nutrients that make it a great anti-cancer food. They also help to regulate blood sugar. They also prevent cardiovascular diseases.

  • Strawberry: 1 cup
  • Banana: 1
  • Water: 1 cup

  • Blend the above ingredients and serve.

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